About The Author

My name is Thomas Morus Eberts and I write The Integrated Father Newsletter.

In September 2024, my wife sat me down and said: "Thomas, the only future I see for us is a separated one. If nothing changes, we have to divorce and co-parent."

In January 2026, she gave birth to our son. At home. Just the two of us. Our marriage is thriving.. nourishing, loving, and deeply alive.

This newsletter is about how I turned my marriage around. Creating emotional security. Taming my reactivity and defensiveness. Breaking through our communication barriers. Stepping into real masculine leadership. Building the kind of consistency she could finally trust. Reigniting intimacy - physically & emotionally - that felt long gone.

I am not perfect. I did not fall into a well of wisdom as a child. The past three years have been the hardest of my life.. and the most rewarding.

Now I get to share the fruit with you.